The cold climate in winter is the most suitable season for nourishing. Make a lotus root and yam pork chop soup. Lotus root can clear away heat and cool blood, relieve diarrhea, invigorate the spleen and appetizer. Yam can strengthen the spleen ... ...
Shrimps are nutritious, soft and easy to digest. It is an excellent food for people who are weak and need to be recuperated after illness. Chinese yam has the functions of invigorating the spleen and lung, benefiting the stomach and kidney, stre... ...
Guotie is a popular snack. It's very popular in Shanghai. The bottom of guotie is dark yellow, crispy and chewy. The stuffing made of yam tastes more delicious. Yam can clear away heat, detoxify, nourish blood and quench thirst.
The climate is dry in spring. The baby is easy to catch fire, cough and catch cold. So I
Traditional Chinese medicine believes that yam is sweet and non-toxic. It has the effects of Tonifying the spleen and kidney, nourishing the lung, relieving diarrhea and astringent sweating. It is a good food medicine . Dioscin is also a very im... ...
An old Chinese doctor at home often reminds me that women should eat more yams. But I really don't like the taste of yams, taro and other powder. It's painful to be stuck with a full mouth. There's no such worry when it's made into sugar coated ... ...
A dish suitable for spring. It's very small and fresh.
If you look at the ingredients, you will know that this pot of congee can replenish qi and spleen, moisten and moisten the skin. Regular eating can improve digestion. It can also regulate bad mood and make your face ruddy. Beauty products. (*^^*)
Common ingredients and home-made dishes can also make a foreign look attractive temperament. It seems that ice cream balls are actually yams with low nutrition and low calorie. They taste sweet and sour with blueberry sauce.
When I sit on the moon, my mother-in-law often cooks this soup for me. It's delicious and healthy, and it's not as fat as pig's hoof soup. It's especially suitable for mothers. There's an old saying. When I sit on the moon, I have to eat three p... ...
The husband with toothache loves this porridge most recently
The native chicken is also called grass chicken. It is a kind of chicken raised in rural areas. Compared with the broiler we raise, the meat of native chicken is more solid, the structure of meat quality and the proportion of nutrition are more ... ...
My mother brought the old chicken. It's more chewy than the supermarket bought. It's also delicious. It seems that the ingredients of the food are also very important.
This porridge can nourish your stomach when your stomach is weak
White yam. It's also called Ma yam, Huai yam, or simply yam. Yam, yam, yam in the mountain, can nourish the spleen and strengthen the stomach, reduce blood pressure and blood sugar. White yam is a natural delicacy for women. It contains enough f... ...